3 Days Personalised Yoga, Pranayama, and Meditation Retreat

POSTED ON: 18/04/2019

3 Days Personalised Yoga, Pranayama, and Meditation Retreat in Suffolk, UK

Holistic Yoga Centre is a small yoga studio or retreat centre based in Ipswich, the county town of Suffolk. 

Highlights:

Rejuvenating yoga practices

Calming pranayama and meditation

Nepali head massage,neyebrow threading, or Nepali style facial

Learn how to cook Nepali cuisine 

Savour delicious healthy meals

Two-nights accommodation

Yoga styles:

Hatha, Nidra, Karma

Skill level:

Beginner, Intermediate

What's included:

Two nights accommodation. All yoga, pranayama, relaxation, yoga Nidra, meditation and Pilates sessions. All other activities at the centre including instruction in Nepali cooking. Jala Neti, Tratak, and how to pronounce yoga posture names in Sanskrit from Devanagari script. Nepali head massage, or eyebrow threading, or Nepali style facial 20 minutes treatment. Breakfast, dinner, light lunch on Sunday, tea, and water.

What's not included:

Transport costs to and from yoga centre, lunch on Saturday

Availability

This vacation is available every weekend until October 4, 2019, with arrival on Friday.

Price

1 person : £250.00

2 person : £450.00

3 person : £650.00


The retreat centre is located in an urban setting, but is across the road from Holywells Park, 67 acres of picturesque grounds with a history dating back to medieval times. It is also a county wildlife site and has been designated a Regionally Important Geodiversity site.

Run by Srijana and Rod, a personalised programme to suit you can be selected.



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